Quarterly Activities

1st Quarter – Workplace Stress Management and Kundalini Yoga & Tibetan Bowls Venue: Susana Heights SubdivisionDate: February 6, 2026 1 2

1st Quarter – Elevate your vibe: Meditation & Mental Wellness Workshop / Sound Healing and Meditation 2nd Quarter – Palarong

1st Quarter – Urban Awareness & Stress Reaction Dynamics Seminar and Sound Healing with Tibet Bowls      3rd Quarter

  1st Quarter – Mental Health       2nd Quarter – Weight Management Program       3rd Quarter

  1st Quarter – Being Organized     2nd Quarter – Susana Heights Clubhouse     3rd Quarter – Palarong